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Reason #3 to Hire a Personal Trainer
3. Proper Routine You wouldn’t believe how many times people have said to me, “You lift a lot of weight for a guy of your size”, or conversely, “That’s all your lifting?” They would have no idea what...
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2. The Next Level Lets say you are motivated and have a good general knowledge about fitness and exercise. You perform some good routines. But there’s one problem. You have a limit….or so you...
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